Why Three Tiers of Sauna Benching Changes Everything: The Complete Guide to Proper Bench Height and Ventilation
When my wife and I step into our sauna together, we have our ritual. She settles onto the middle bench where the temperature hovers around a comfortable 160°F, while I climb to the top tier where it's pushing 190°F. We're sharing the same space, breathing the same cedar-scented air, but...